Terms and Conditions

Terms and Conditions 2017-07-11T07:31:46-04:00

Welcome to The Seamless Method and our Terms and Conditions (the “Terms”) are applicable to any website and/or good or service offered by The Seamless Method and its current and future affiliates, subsidiaries, successors, assigns, employees, officers, directors, agents, contractors and shareholders, including but not limited to, The Seamless Method (collectively, “The Seamless Method”, “our”, or “we”), including, but not limited to, The Seamless Method website located at www.theseamlessmethod.com, and any mobile application or other online communication, feature, service and/or program offered by The Seamless Method and/or a customer or user of The Seamless Method website and/or services (collectively, the “Website”). These Terms should be read carefully by you before proceeding, by using our website you are agreeing to the terms of use.

By accessing or using the Website and/or participating in any of The Seamless Method workout DVDs, The Seamless Method Online Classes or other classes offered in studio (collectively, the “Classes”), you agree to the following Terms and acknowledge that you have read and fully understand and accept these Terms and represent and agree that your consent is freely and knowingly given. YOU HAVE READ AND VOLUNTARILY CONSENT TO THESE TERMS, INCLUDING, BUT NOT LIMITED TO, THE DISCLAIMERS, MEDICAL INFORMATION, INDEMNIFICATION, RELEASES AND LIMITATION OF LIABILITY CONTAINED IN SECTION 4 HEREIN. If you do not agree to any portion of these Terms, you should not access or otherwise use the Website, attend or participate in any Class.

1. CONVENIENCE AND INFORMATION ONLY. The Website is provided to you as a convenience and for your informational and educational purposes only. By merely providing access to the Website, The Seamless Method does not warrant or represent that: (a) any materials, documents, images, graphics, logos, design, audio, video and any other information provided from or on the Website (collectively, the “Content”) is accurate or complete; (b) the Content is up-to-date or current; (c) The Seamless Method has any obligation to update any Content; (d) the Content is free from technical inaccuracies or programming or typographical errors; (e) the Content is free from changes caused by a third party; (f) your access to the Website will be free from interruptions, errors, computer viruses or other harmful components; and/or (g) any information obtained in response to questions asked through the Website is accurate or complete.

2. SITE USE AND CONTENT. You may view, copy or print pages from the Website solely for personal, non-commercial purposes. You may not otherwise use, modify, copy, print, display, reproduce, distribute or publish any information from the Website without the express, prior, written consent of The Seamless Method. At any time, we may, without further notice, make changes to the Website and/or to the services described in these Terms. We will make an effort to update this web page with any changes to the services described in these Terms.


(a) USER ACCOUNT. For certain types of features available through the Website, we require the use of encryption technologies provided for your protection and/or your use of a UserID and password after setting up a User Account. We use reasonable precautions to protect the privacy of your UserID, password and User Account information, and all credit card information is collected and transmitted through PayPal. Accordingly, your credit card information is encrypted using an SSL connection is not expected to be read in an intelligible form as it travels to the Website. You, however, are ultimately responsible for protecting your UserID, password and User Account information from disclosure to third parties, and you are not permitted to circumvent the use of required encryption technologies. You agree to (i) immediately notify The Seamless Method of any unauthorized use of your UserID, password or User Account, or any other breach of security, and (ii) ensure that you exit from your User Account at the end of each session. While we provide certain encryption technologies and use other reasonable precautions to protect your confidential information and provide suitable security, we do not and cannot guarantee or warrant that information transmitted through the Internet is secure, or that such transmissions are free from delay, interruption, interception or error.

(b) ACCURATE INFORMATION. In creating and using your User Account on the Website, you agree to: (i) provide true, accurate, current and complete information about yourself on any registration form required on the Website (such information being the “Registration Data”); and (ii) maintain and promptly update the Registration Data to keep it true, accurate, current and complete. If you provide any information that is untrue, inaccurate, not current or incomplete, or if The Seamless Method has reasonable grounds to suspect that such information is untrue, inaccurate, not current or incomplete, then we have the right to suspend or terminate your User Account and refuse any and all current or future use of your User Account.

(c) NON-TRANSFERABILITY OF USER ACCOUNT. User Accounts and UserIDs are nontransferable, and all users are obligated to take preventative measures to prohibit unauthorized users from accessing the Website with his or her UserID and password.


(a) NO WARRANTIES. You expressly agree that the classes are provided “as is” and “as available” for your use, without warranties of any kind, either express or implied. We make no representations or warranties that the classes are or will remain uninterrupted or error free from any viruses, worms, trojan horses or other harmful components.


(i) You must be at least 18 years old to use this Website and/or participate in any Class. The Classes, and the fitness, health and nutritional information found on and through this Website, are for educational purposes only. Any physical exercise, including, but not limited to, cardiovascular exercises, dance, running, stretching, walking and weightlifting, all with or without the use of equipment, poses the risk of injury or mental or physical exhaustion. We strongly recommend that you consult your physician before participating in the Classes, or before beginning any new exercise, fitness or nutritional program, regimen or routine, or using any of the exercise equipment featured on this Website or in the Classes.

(ii) We are not a medical organization and our instructors or staff cannot give you medical advice. All encouragement, instruction or suggestion regarding the exercise methods and routines featured on this Website and/or in the Classes are purely optional, and are solely carried out based on your decision to carry them out. Your use of any information provided on the Website or in the Classes is solely at your own risk, and you take all responsibility for determining your mental and physical capacity and limits when participating in physical exercise. You understand that, from time to time instructors may suggest physical adjustments, movements or modifications or the use of equipment, and it is your sole responsibility to determine if any such suggested adjustment, movement or modification or equipment is appropriate for your level of ability and physical and mental condition.

(iii) By visiting the Website with the intent of using the information contained therein and/or participating in the Classes, you affirm that either (A) all of the following statements are true: (1) no physician has ever informed you that you have a heart condition or that you should only do physical activities recommended by a physician; (2) you have never felt pain in your chest when engaged in physical activity; (3) you have not experienced chest pain when not engaged in physical activity at any time within the past month; (4) you have never lost your balance because of dizziness and you have never lost consciousness; (5) you do not have a bone or joint problem that could be made worse by a change in your physical activity; (6) your physician is not currently prescribing drugs for your blood pressure or heart condition; (7) you do not have a history of high blood pressure, nor does your family have a history of high blood pressure or heart problems; and (8) you do not know of any other reason you should not exercise; or (B) your physician has approved of your use of the information contained on this Website and/or participation in the Classes.

(iv) If you are pregnant, all of the Content on the Website is for information purposes only and is not intended to offer medical advice, or replace the recommendations of your doctor, midwife, or physical therapist. We strongly recommend that you consult your doctor before beginning this or any exercise program.

(v) By using the Website and Classes, you, on your own behalf and on the behalf of other members in your family, including your spouse, parents and children, heirs and assigns hereby grant to The Seamless Method full release of indemnification as consideration in exchange for The Seamless Method permitting you to participate in our exercise classes. You are entering into this release after having viewed or having had the opportunity to view the site of the classes through purchase or free trail; having reviewed the instructor’s qualifications; and having had an opportunity to ask questions regarding the classes and risks associated with the classes, you are voluntarily participating in the classes with full knowledge, understanding and appreciating the risks inherent in any physical exercise and expressly assume all risks of injury that could occur by reason of your participation. You hereby release, waive, discharge, and covenant not to sue The Seamless Method from any and all liability, claims, demands, actions and causes of actions whatsoever arising out of or relating to any loss, expense, damage or injury that may be sustained by you. You agree to indemnify and hold The Seamless Method and its agents harmless from any and all claims arising out of your participation in the classes.


Packages and online accounts cannot be transferred or shared amongst clients. There is a one time payment for whatever class package you purchase after 3 day free trial and full use of our free videos located at www.theseamlessmethod.com. Once you make a online purchase for classes or an in studio appointment with Carolyn or another Seamless Method trained teacher, all sales are final, there are no refunds.

If you schedule a private session or duet through our appointment page and do not cancel prior 24 hours of the appointment, you will be charged in full for that session. We have a 24 hour cancelation policy for private sessions and duets. Otherwise you may contact The Seamless Method via email at info@theseamlessmethod.com or through our contact page to reschedule your appointment in writing.

If you purchase a damaged or defective DVD, we will replace it at no cost to you. Opened DVD’s that are not defective may not be returned.

Your Consent To This Agreement

By accessing and using the Website, you consent to and agree to be bound by the foregoing Terms. If you have additional questions or comments of any kind, or if you see anything on the Website that you think is inappropriate, please let us know by sending your comments through our contact page. Thank you & Namaste

Effective Date:Independence Day July 4th 2017
Last Updated: Independence Day July 4th 2017